Head-to-Soul Makeover

Shelley Leith is the author of the new book, Head-to-Soul Makeover, Helping Teenage Girls Become Real in a Fake World, and co-author of Character Makeover: 40 Days with a Life Coach to Become Your Best You. She lives in Southern California with her husband and their five children, who have been the targets of Shelley’s early attempts at character development exercises.

Head-to-Soul Makeover. The name sounds like another study for teen girls on self-esteem.

My daughter Heather came up with that name. This study is based on my book for women called Character Makeover, but Heather told me that teenagers would not show up for a study with the word “character” in the title, so she gave it this clever twist. It’s actually a ten-week study on how to develop eight different Christlike character qualities, and I use television reality shows as metaphors for the different qualities.

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Relationships, theology, and suffering play important roles in spiritual growth

This is the fifth and final reflection in this blog series on the spirituality of students at Christian colleges. We asked students across the United States to rate how various aspects of the school environment and programs impacted their spiritual development, ranging from very negative to very positive.

The top three growth facilitators were peer relationships, working through suffering, and Bible/theology classes. This, and numerous findings from both studies, highlight the centrality of relationships and a biblical worldview for spiritual development. This suggests that we need to communicate a theological framework for growing through relationships, and for the role of suffering in spiritual growth.  In addition, we need to develop a relational environment that will help students process their suffering in a growth-producing way.    

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The Unjust Side of God

It’s par for my course that when a deadline-day comes, so do a range of other ideas that feel an immediate need to get written out. So it’s no surprise that such has been the case today, as my intentions lean toward a piece on “Rest,” but my imagination takes me on a sojourn elsewhere—way elsewhere—to a side of God that has completely side-tackled me.

“Praise God,” a friend texted to me recently, responding to news of a case that had been dropped after previous months prescribing his financial (and otherwise) demise. He’s not “the God type though,” so I wasn’t quite sure how to understand this apparent shout-out.

What god is he praising, I wondered? A god of karma, which rewards for being good, and punishes for the alternative? Or an atheist god, who doesn’t exactly exist, but maintains something of a name in times of triumph and tragedy…or a Buddhist god, or a Hindu god? Or maybe I should’ve considered that he was praising the triune, Christian God. But that wouldn’t make sense. And even if it did on his part, it wouldn’t on God’s. God doesn’t forgive, let alone love, unless a willing vessel requests it—right?

The Scriptures are evident that blessing follows obedience. But what about blessing that comes from a seemingly apathetic, or even disobedient, character? Is that just? But I thought God was fully just—alongside being fully loving...

What I’m starting to realize, is that there’s a side of God’s character that’s actually unscrupulously unjust - unsensical in our comprehensions of reason. Like when He reaches out to criminals in their last breath. Or reacts with compassion in the face of cruelty.  Or rescues a sinner. These are unjust acts, or in other words, mercy.

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On legacy and time

I'm sitting in my home office having just gone back to my regular part time job at a local university.  The last three months I have filled in for a dear friend and co-worker while she bonded with her new baby.  I'm trying to get out of my funk (aka writer's block) as I "go back" to my old routine by showing up and writing.... and then starting over again, and again. 

A funny thought dawned on me as I thought about "going back": There is no going back. The last three months have pushed me vocationally, challenged me professionally, and made me start dreaming once more. It's hard to turn those voices off.

Although, it's not hard to want to settle into the comfortableness of predictability.  I am beginning to understand why people settle into a pattern for years on end - there is an ease to it.  And even though each year brings its own excitement and unexpectedness by nature of working with college students, I sense a tug out of the easiness.

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Alluring Sermon in the Starbucks Bathroom

I like supporting local spots. And I like Starbucks. And I think God likes Starbucks. Sometimes I think of the significant conversations that have brewed from this place, and am perplexed as to how the Spirit moved pre-Howard Shultz. Kidding, of course, sort-of.

Inadvertently, Starbucks preaches a lot of gospels. I don't suppose they mean to present “gospel truth,” but the church sure is quick to give them that platform. Frankly, Starbucks could probably care less what happens at your church this Sunday, but sadly, most church leaders are frighteningly concerned with what happens at Starbucks.

Consider this poshly hung ad I just saw hanging in a Starbucks bathroom.

“Your drink should be PERFECT every time. If not, let us know and we’ll make it right.” 

It makes me cringe. Not because it’s not true from their standpoint, or a wise marketing motto. But because I know it will preach to a lot of Christians—and will probably make its way into a sermon this weekend.

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Shadow of Myself: A Confession

I forgot something the last couple of months and for that I must apologize.  You made me remember.  I have forgotten myself.

Last week when I pieced together the pictures of our homestead, I was struck by the surge of energy I had in working on it as well as the almost 200 visits (and counting) to that entry in particular.

I’ve been in a season of emergence. A season where new dreams and desires are materializing while also colliding with other’s expectations and voices.  In this process, I lost my voice.

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Times

There are some bands that I never tire of, no matter how many times they've sung albumns through my heart. Tenth of Avenue North is one of them. Thankful for these lyrics this week.

I know i need you
I need to love you
I love to see you,                                                                                                                                                 but its been so long
i long to feel you
i feel this need for you                                                                                                                                         and i need to hear you
is that so wrong?
oh oh oh, oh oh oh, oh oh oh

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Giving-up on Chastity

We may, indeed, be sure that perfect chastity—like perfect charity—will not be attained by any merely human efforts. You must ask for God’s help. Even when you have done so, it may seem to you for a long time that no help, or less help than you need, is being given. Never mind. After each failure, ask forgiveness, pick yourself up, and try again. Very often what God first helps us towards is not the virtue itself but just this power of always trying again. For however important chastity (or courage, or truthfulness, or any other virtue) may be, this process trains us in habits of the soul which are more important still. It cures our illusions about ourselves and teaches us to depend on God. We learn, on the one hand, that we cannot trust ourselves even in our best moments, and, on the other hand, that we need not despair even in our worst, for our failures are forgiven. C.S. Lewis, Mere Christianity, p. 93-94

Drunk Again at Lent

The most hungover I’ve ever felt was a Friday night, two January’s ago. I was alone in Washington State, wallowing in sorrows of dizziness and a growing headache. 

I drank a good bit of alcohol in high school, so wasn’t unfamiliar with the sensations. But this hangover was different—worse—more unbearable.

Two years ago I was on a three-week solitude retreat in upstate Washington. During the second weekend, retreatants get off 1.5 days to shop for the final week’s food and do whatever else he/she pleases. So starving for stimulation at that point, I decided to walk around a mall (which I have never been inclined to do, otherwise)—then call my parents—then go to a movie—then walk out of that movie and go to another movie because the first wasn’t stimulating enough—then call my sister—then a couple of friends—then go grocery shopping—then drive home, all experiences that were completely absent for the two weeks prior. 

I felt bloody drunk and disgusting, wasted by a chugging match with the world. I also felt inebriated with discouragement that two weeks of solitude hadn’t fixed my human ways. Coming from an eating disordered background, as well as anxiety/depression tendencies, cycles of binge/purge and swinging extremes aren’t unfamiliar, but wow—this took all previous extremes to a new level.

Stepping away from usual stimulations in your life makes weird things happen. Literal shifts occur emotionally, spiritually, physically and even bio-chemically. So much so that returning to stimulations requires a slow reintegration. I guess it’s like having the flu for a week and on your first day back splurging for a frostie, double-cheeseburger and medium fries. No bueno.

Anyway, you’d think I’d have learned from this absurdly drunken experience in Washington, but I didn’t.  Well, I take that back—I learned a lot about my patterns and habits, coping mechanisms and weaknesses.  But I didn’t learn enough to never to do it again—to never befall my humanity again, that is.

Eight days in Haiti recently found me returning to America with a similarly unstimulated palate. And craving a similar stimulation overload. And though life down there seemed amazing while there, transitioning back didn’t—and instead, screamed unbearable defense toward a sober, under-stimulated life.

How to Invest Your Money

How did it get so cold in here?

Kids, full time work, and a vacation from the gym – these are all things that are likely to happen after the big day.  You used to dress up and look really great for your wife but now you settle for sweat pants and faded Nirvana t-shirts.  You used to put effort into your time together, but something happened – You got busy with the kids, distracted by your job, or stuck in a routine to take care of business.  You’re tired.

It’s hard, and I get it.  I have been married for over 7 years.  I love my wife but can definitely identify with those dry seasons.  So, I want to speak to the fellas for a moment.  Yeah – You who sits on the couch with the PS3 controller and Madden on the screen.

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