The Practice of Being Comfortable in Being Uncomfortable

A new yoga studio recently opened near our home. I was excited when a friend informed me about it. Over this past Labor Day weekend, we traveled to visit Mark’s brother and his family. While there, my sister-in-law invited me to attend her Gentle Yoga class. It was wonderful. We stretched, breathed and relaxed for an hour. After the class, she and I walked to the coffee house next door and sat in the sun, sipped our drinks and chatted away. I still feel peaceful when I think of that morning.

Naturally I was thrilled when I heard about the studio. Was it possible that I’d be able to experience this peaceful yoga on a weekly basis? My blood pressure was lowering at the thought of it.

A week ago I entered the studio for my first class. The staff informed me of an introductory offer of “20 days for 20 dollars.

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