Monday was Day 1 of a 10-day Daniel fast my church was participating in. Inspired by Daniel 10:3, in which Daniel determines to forgo “choice food” in order to demonstrate humility before the Lord and to gain understanding, our pastors called us to eat simple foods for 10 days, and to add additional prayer and Bible study to our daily routines. Refined foods, sugar, dairy, and yeast were out, in favor of fruits, vegetables, whole grains, and nuts. Also on the “no” list? Caffeine.